Practices
Practices will be hosted 2x per week
(with some exceptions).
Practice slots will be 1.5 or 2hr slots.
Practices will be Wednesday or Thursdays
and Sundays (afternoons)
Most/All Practices will be located at the Kingston Racquet Centre (Dome)
Our teams will follow a shared practice model. The two girls’ teams will practice together during the same time slot, while the two boys’ teams will practice together during a separate time slot. Each group will have access to two courts and multiple coaches.
This model allows athletes to receive more position-specific training, learn from different coaches and teammates, and build stronger connections within the club. Some parts of each practice will be team-specific, while other portions will involve both teams working together.
We believe this approach will provide the strongest development experience for both our athletes and coaches.
Tournaments
Volleyball clubs participate in Ontario Volleyball Association (OVA) tournaments to give athletes structured, high-quality competition against teams from across the province. These events help players apply their skills under pressure, build teamwork and confidence, measure their development, and progress toward provincial championships and higher levels of play.
Tournament Agenda
Each team will participate in up to 4 OVA Tournaments and Provincials
(approximately one tournament per month)
Additional Opportunities
Each athlete will have the opportunity to attend the Kingston Volleyball Academy Sunday League and/or the biweekly clinics at a highly discounted rate.
We are also exploring Strength & Conditioning options.
Other opportunities may also be available as the season continues.
